Digital Well Being

WE WILL BE COVERING

  1. Introduction to the Digital Well Being Series
  2. What is digital well being?
  3. How did the pandemic make us spend more time online? 
  4. Are there internal/ external factors that are decreasing our well being without our conscious thought?
  5. How apps are designed?
  6. What do apps on our phone say about our digital well being?
  7. What can I do to increase my digital well being? 
  8. Are there any resources to help me begin my journey on my digital wellness?

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https://mailchi.mp/0adfce3780b2/digital-well-being