WE WILL BE COVERING
- Introduction to the Digital Well Being Series
- What is digital well being?
- How did the pandemic make us spend more time online?
- Are there internal/ external factors that are decreasing our well being without our conscious thought?
- How apps are designed?
- What do apps on our phone say about our digital well being?
- What can I do to increase my digital well being?
- Are there any resources to help me begin my journey on my digital wellness?
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